Researching The Past

Embracing The Present

Guiding The Future

Tag Archives: Thyroid

Who Is The Chubby Lady IN THE PICTURE?

When I see my fifty-something self in pictures, I cringe and my inner voice says, “Yikes, who is the chubby lady?” The ironic thing is that I use to be a teenage-fashion model. When I was very young, thin and FABULOUS, I looked at pictures of myself, cringed, and my inner voice said, “Yikes!” I’ve…

Going On A DIET

Menopause is overwhelming me, my thyroid has gone on a permanent vacation, my Rheumatoid Arthritis inflammed fingers look like sausages, and my doctor has declared me overweight! The nerve, right? 😉 So I’m back to an anti-inflammatory diet. Anyone else trying to get healthy?

Tonya Ruiz

Social

Featured posts