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Category Archives: thryoid

When I see my fifty-something self in pictures, I cringe and my inner voice says, “Yikes, who is the chubby lady?” The ironic thing is that I use to be a teenage-fashion model. When I was very young, thin and FABULOUS, I looked at pictures of myself, cringed, and my inner voice said, “Yikes!” I’ve…

I found lots of healthy treasures at the farmers’ market that Zachary & Katie took me to. The peaches were juicy, sweet and beyond delicious. Zac was happy that Enchanted Bees had honeycomb for sale. My son, eat thou honey, because it is good; and the honeycomb, which is sweet to thy taste. Proverbs 24:13 The…

Menopause is overwhelming me, my thyroid has gone on a permanent vacation, my Rheumatoid Arthritis inflammed fingers look like sausages, and my doctor has declared me overweight! The nerve, right? 😉 So I’m back to an anti-inflammatory diet. Anyone else trying to get healthy?

Tonya Ruiz

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