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Category Archives: Rheumatoid Arthritis

Who Is The Chubby Lady IN THE PICTURE?

When I see my fifty-something self in pictures, I cringe and my inner voice says, “Yikes, who is the chubbyView full post »

Plantar Fasciitis

Four years ago, I was diagnosed with Plantar Fasciitis. You only understand if you’ve been there. The pain. StandingView full post »

Living Beautifully

My Grandpa Oscar Denny (with my Grandma Elsa)My Grandmother — Stella Miller My beautiful young mother, BillieView full post »

Just Keep Swimming

Three years ago, after my husband, Ron, and I both had back surgery, our doctor recommended that we have “aquaView full post »

Add A Little Spice To Your Life & Your Water

Water is important for our bodies to function well. Mayo Clinic advices that “even mild dehydration can drainView full post »

Oh, Honey!

I found lots of healthy treasures at the farmers’ market that Zachary & Katie took me to. The peaches wereView full post »

Got Goat

My son, Zachary (who is obviously extremely fit) has been trying to help me make healthy lifestyle changes. Today, weView full post »

Going On An ….. anti-inflammatory DIET

Menopause is overwhelming me, my thyroid has gone on a permanent vacation, my Rheumatoid Arthritis inflammedView full post »