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Category Archives: over fifty

Putting My Face On

My mom used to say, “I’m going to go put my face on.” Obviously, she meant she was going to put some makeup on. Here isView full post »

Plantar Fasciitis

Four years ago, I was diagnosed with Plantar Fasciitis. You only understand if you’ve been there. The pain. StandingView full post »

Charcoal – Not Just For BBQs

I’ll be honest. When I hear charcoal – I think BBQ. My daughter did a mask on me and initially it made me look like aView full post »

Living Beautifully

My Grandpa Oscar Denny (with my Grandma Elsa)My Grandmother — Stella Miller My beautiful young mother, BillieView full post »

Just Keep Swimming

Three years ago, after my husband, Ron, and I both had back surgery, our doctor recommended that we have “aquaView full post »

You Can’t Look Sixteen Forever

“And the beauty of a woman, with passing years only grows!” ― Audrey Hepburn A number of years ago, when I turned 30,View full post »

Add A Little Spice To Your Life & Your Water

Water is important for our bodies to function well. Mayo Clinic advices that “even mild dehydration can drainView full post »

Got Goat

My son, Zachary (who is obviously extremely fit) has been trying to help me make healthy lifestyle changes. Today, weView full post »

Sunscreen Time

http://ronandtonyaruiz.com/wp-content/uploads/2016/09/05-1677-post/tonya-sunscreen.mp4 Don’t tell my dermatologist,View full post »