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Category Archives: healthy living

Who Is The Chubby Lady IN THE PICTURE?

When I see my fifty-something self in pictures, I cringe and my inner voice says, “Yikes, who is the chubbyView full post »

A Rose By Any Other Name

I love drinking Rose Tea – it smells and taste…. like ROSES.  There is quite a bit of information about aromatherapyView full post »

Vitamin D – The Sunshine Vitamin

During my childhood, my mother loved taking me outside and she often sang along with John Denver song, “Sunshine on myView full post »

EWG – The Environmental Working Group

“The Environmental Working Group’s mission is to empower people to live healthier lives in a healthierView full post »

Plantar Fasciitis

Four years ago, I was diagnosed with Plantar Fasciitis. You only understand if you’ve been there. The pain. StandingView full post »

Lifestyle Change: Safe Beauty Products

Click here: My Beauty Counter Website I’m trying to start making the changes necessary to live a healthy life in everyView full post »

Washing Your Hands

I thought I was protecting my family by buying antibacterial soap for them to wash their hands. I’ve been using itView full post »

Charcoal – Not Just For BBQs

I’ll be honest. When I hear charcoal – I think BBQ. My daughter did a mask on me and initially it made me look like aView full post »

Living Beautifully

My Grandpa Oscar Denny (with my Grandma Elsa)My Grandmother — Stella Miller My beautiful young mother, BillieView full post »

Anti-perspirant vs Deodorant

I know there has been much written about antiperspirant vs deodorant. Is Anti-perspirant bad for you? Studies haveView full post »

Irvine Mariners Farmers Market

My daughter, Ashley, and I headed out early this morning to the Irvine Farmers Market at Mariners Church, corner ofView full post »