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Monthly Archives: September 2016

EWG – The Environmental Working Group

“The Environmental Working Group’s mission is to empower people to live healthier lives in a healthierView full post »

Plantar Fasciitis

Four years ago, I was diagnosed with Plantar Fasciitis. You only understand if you’ve been there. The pain. StandingView full post »

Lifestyle Change: Safe Beauty Products

Click here: My Beauty Counter Website I’m trying to start making the changes necessary to live a healthy life in everyView full post »

Washing Your Hands

I thought I was protecting my family by buying antibacterial soap for them to wash their hands. I’ve been using itView full post »

The Man Behind The Camera – Frank Horvat

In October of 1979, I went on a “go-see” for a magazine named Jours De France. Upon arrival, I was ushered into a roomView full post »

Charcoal – Not Just For BBQs

I’ll be honest. When I hear charcoal – I think BBQ. My daughter did a mask on me and initially it made me look like aView full post »

I Perfer My Lipstick Un-Leaded

As a former model who spent years with TOO much makeup on my face – I realize that means I had a lot of toxins sinkingView full post »

Living Beautifully

My Grandpa Oscar Denny (with my Grandma Elsa)My Grandmother — Stella Miller My beautiful young mother, BillieView full post »

Anti-perspirant vs Deodorant

I know there has been much written about antiperspirant vs deodorant. Is Anti-perspirant bad for you? Studies haveView full post »

Just Keep Swimming

Three years ago, after my husband, Ron, and I both had back surgery, our doctor recommended that we have “aquaView full post »

Irvine Mariners Farmers Market

My daughter, Ashley, and I headed out early this morning to the Irvine Farmers Market at Mariners Church, corner ofView full post »

Under The Shadow Of Your Wings

Four years ago, my life changed dramatically when my husband, Ron, became too ill to work. I cancelled my upcomingView full post »

An Apple a Day

Mayo Clinic reports “Apples – The Original Health Food. Apples are a good source of soluble fiber, whichView full post »

In My Hair

It started with wanting Marcia Brady hair in the early 70s, and then the “Farrah Fawcett” look during my disco-dancingView full post »

Tonya in TEEN magazine 1980

As I read thru this article from TEEN Magazine 1980 – I realize that I was just beginning my journey into theView full post »

You Can’t Look Sixteen Forever

“And the beauty of a woman, with passing years only grows!” ― Audrey Hepburn A number of years ago, when I turned 30,View full post »

You’re My Bucket List

When my husband was very ill, I asked him, “What’s on your bucket list.” His reply,View full post »

New Mexico Sunsets

From the rising of the sun to its going down, The Lord’s name is to be praised. Psalm 113:3 Ron and I recently had theView full post »